Ep. 24 | The 2020 CrossFit Open w/ Ben Dziwulski from WODPrep
Update: 2019-10-04
Description
Calling all CrossFitters (newbies, regulars, weekend warriors, competitors, etc.), this week is all about YOU and the upcoming CrossFit 2020 Open.
The Open is the start of the CF Games season, but it's not just for games competitors. It brings together gyms all over the world and strengthens the community at your local box.
Ben Dziwulski, CEO of WODPrep, and I sat down to talk about the upcoming 2020 Open, when to repeat wods, top 5 mistakes athletes make during the open, tips, & more!
@wodprep
https://wodprep.com/
https://www.youtube.com/channel/wodprep
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